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The Guide
April Inspiration from Our Founder: Motherhood & Wellness
April Inspiration from our Founder, Raquel Nowak, on the importance of focusing on wellness during your motherhood journey.
Rachael Williams: On Focusing on Self-Care During Pregnancy
Rachael Williams took a moment to chat with us a bit about the excitement surrounding her baby journey and how she strives to practice wellness throughout. The model, licensed Aromatherapist, and m...
Christa Lee: On Postpartum Depression, Body Image, and Loving Yourself Through It All
As a busy mom of three and owner of two businesses, Christa Lee knows firsthand the importance of time. When a traumatic pregnancy and postpartum experience forced her to slow down and reevaluate w...
Making a Postpartum Plan As a New Mama
Pregnancy is filled with its to-do list items, but the Fourth Trimester often remains this vague, unknown territory. In those early months, everything is brand new. But a little preparation before...
March Inspiration from Our Founder: Loving the New You
March Inspirations from our Founder, Raquel Nowak, on loving the new you after baby.
Founder of Totum Women Erin Erenberg: On Balancing it all as a Working Mother
Erin Erenberg might be the mom that “does it all,” but she’s learned how to value presence in a way we all could take a lesson from. The attorney, entrepreneur, mom of three and founder of Totum Wo...
Take Yourself on a Date: Ideas for Your Galentine’s Day, Mama
Moms need other moms. This Galentine's Day, take some time for you and celebrate and bond with your fellow mom friends over the shared experience of motherhood - while taking some time off from the...
Sonia Aikens: Struggling to Prioritize “Mom” While Navigating the Unthinkable
"I wish 'mother the mother' had been around for me 10 years ago," said the beauty expert. "Instead of feeling loved and nurtured, I felt alone and forgotten about. It’s like [as moms] we were suppo...
The 5 Love Languages for Your Mama Skin
Loving on your skin is loving on yourself, mama. Even if you think you know your skin well, we often experience significant changes during pregnancy and postpartum. Here are our 5 love languages wh...
February Inspiration from our Founder: Self Care as an Act of Self Love to Moms
February Inspiration from our Founder, Raquel Nowak, on the importance of self care as an act of self love for mamas.
New Product Spotlight: The "Me Time" Candle
As moms, we understand every mama needs more “me” time. That’s why the brand new Me Time Soy Candle is just what the doctor ordered for your relaxation ritual.
Becky White: Losing Your Identity & Finding Yourself in Motherhood
“I was a career woman,” says Becky. “I wore dresses and makeup and had business cards and a laptop tote bag…and now I have 4 little humans that report to me.” The marketing exec worried about losin...
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