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Kendra Elyse: Modeling Self Care for Our Children
2 min read
Kendra Elyse: Modeling Self Care for Our Children

As a mom of two, model and yoga and breath work teacher, Kendra Elyse shares with us the importance of setting boundaries and embracing self care as she models for her children how they can do the ...

How to Deal with Mother's Day Disappointment
2 min read
How to Deal with Mother's Day Disappointment

Mother’s Day is regarded as a time for us mamas to get a much needed break and be appreciated for our hard work. But the reality is: Mother’s Day can be tough for many moms. If Mother’s Day wasn’t ...

Expert Tips to Protect Your Mental Health During Pregnancy and Beyond
5 min read
Expert Tips to Protect Your Mental Health During Pregnancy and Beyond

Motherhood is often celebrated as a time of joy and excitement, but it can also be a time of stress and anxiety. Maternal Mental Health Week raises awareness surrounding the mental health challenge...

Karina Lozano: Taking Care of You on Your Mama Journey
3 min read
Karina Lozano: Taking Care of You on Your Mama Journey

Working in the beauty industry, Karina Lozano built an entire career around helping other moms feel good and embrace the importance of “Me Time.”  The mom of four gives us a behind the scenes look ...

Edil Cuepo: Embracing Help and Community After Trauma
3 min read
Edil Cuepo: Embracing Help and Community After Trauma

After losing her own mother at a young age, the stay at home mom turned marketing agency owner struggled to learn how to take time out to care for herself as a new mom. But when Edil Cuepo's daugh...

This is Matrescence
4 min read
This is Matrescence

Maybe you’ve heard the term. Or maybe it’s brand new to you. Either way, you might be wondering: what is Matrescence?

Molly Bernard: On Devotion and Wellness as a Mom
3 min read
Molly Bernard: On Devotion and Wellness as a Mom

“I had no idea that my heart would live outside of my body from the moment she was born.” New mom and actress Molly Bernard shares with us the ups and downs of pregnancy and the love and devotion t...

Father's Day Feature: Bill Horn On Navigating Loss and Releasing Expectations
2 min read
Father's Day Feature: Bill Horn On Navigating Loss and Releasing Expectations

In honor of Father’s Day, we are putting a spin on our weekly mom feature and highlighting an amazing dad, Bill Horn. As a recently single father of two, Bill speaks candidly about loss and struggl...

Sonia Aikens: Struggling to Prioritize “Mom” While Navigating the Unthinkable
7 min read
Sonia Aikens: Struggling to Prioritize “Mom” While Navigating the Unthinkable

"I wish 'mother the mother' had been around for me 10 years ago," said the beauty expert. "Instead of feeling loved and nurtured, I felt alone and forgotten about. It’s like [as moms] we were suppo...

Perinatal Mental Health Expert, Bethany Warren, Decodes Our Pregnancy Emotions.
5 min read
Perinatal Mental Health Expert, Bethany Warren, Decodes Our Pregnancy Emotions.

All your confusing emotions in pregnancy and beyond, explained.