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The Guide
Summer Skincare Tips for the New Mama
Your skin goes through a lot of changes during pregnancy and as a new mom, and summer weather can bring its own changes to our skin. Here are our best tips to keep your new mama skin glowing this s...
Kendra Elyse: Modeling Self Care for Our Children
As a mom of two, model and yoga and breath work teacher, Kendra Elyse shares with us the importance of setting boundaries and embracing self care as she models for her children how they can do the ...
Rituals You Can Share with Your Family to Celebrate Mother’s Day
Rituals passed down through the generations can be a wonderful way to honor matrescence - the process of becoming a mother. If you don’t have any rituals, but are looking to start some with your fa...
Expert Tips to Protect Your Mental Health During Pregnancy and Beyond
Motherhood is often celebrated as a time of joy and excitement, but it can also be a time of stress and anxiety. Maternal Mental Health Week raises awareness surrounding the mental health challenge...
Dr. Sara Bloom: Maternal Wellness and Postpartum Health Expert
Even the professionals feel the enormity of the transformation matrescence brings. As a specialist in maternal wellness and postpartum health, Dr. Sara Bloom said she was “shocked” when she became ...
Edil Cuepo: Embracing Help and Community After Trauma
After losing her own mother at a young age, the stay at home mom turned marketing agency owner struggled to learn how to take time out to care for herself as a new mom. But when Edil Cuepo's daugh...
Matrescence and Your Skin
As moms we know there is an enormous mind and body transformation that occurs when becoming a mother. We're taking a closer look at exactly how matrescence - the process of becoming a mother - can ...
Danica Lio: A Working Mom Supporting Other Mamas
SoCal mom of three Danica Lio understands the journey of matrescence, and she seeks to help moms feel supported as they walk through it. On her blog, The Memoirs of a Mommy, she provides a platform...
Amanda Handleson: On Self Regulation, Rituals, and Gratitude
Mom of three Amanda Handleson has worn many hats in addition to her role as “mama.” The florist and educational psychologist turned social media strategist shares how to find gratitude in the journ...
2023 in Review: Mothering the Mother
We asked, you answered. As we look back on the mamas we featured in 2023, we highlight the best, most vulnerable, and most inspiring answers to the question: "How does Matrescence’s Mission to “mot...
Matrescence Mamas: Our Favorite Things
Move over, Oprah! The all-mom team at Matrescence has compiled our own list of "favorite things" for the holiday season so that you can treat yourself and cross some goodies off your gift list. Mak...
This is Matrescence
Maybe you’ve heard the term. Or maybe it’s brand new to you. Either way, you might be wondering: what is Matrescence?
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