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5 Tips for Reconnecting with Your Partner After Kids
Whether it’s your first year as a mom or you are a veteran mama, Valentine’s Day can be a great reminder of the importance of connecting with our partners. As a fellow mama of young kids, I know th...
Birth Worker ShiShi Rose on Advocating for All Parents
“A postpartum body is the one we live in forever after we have our children, it’s the one we raise future generations with, and it should be cared for.” Writer, doula, educator and single mother Sh...
Caring for Your Skin in the Fourth Trimester
Your skin goes through a lot of changes during pregnancy, and it’s tempting to think those changes end when the baby arrives. But the 4th trimester - the first three months of postpartum life with ...
Advocating for Better Mental Health for New Moms
“Postpartum mood disorders don’t discriminate.” Jasmine felt prepared for the many facets of motherhood, but the healthcare professional, writer and podcaster was completely caught off guard when s...
Matrescence and Your Skin
As moms we know there is an enormous mind and body transformation that occurs when becoming a mother. We're taking a closer look at exactly how matrescence - the process of becoming a mother - can ...
Mothership Milk Founder Kayleigh Harrigan On Finding a Solution for Nursing Moms
When Kayleigh Harrigan moved across the country as a nursing mom, she was unable to transport her frozen breastmilk, and started wondering why there wasn’t a better way. So she created a solution: ...
Ten Best Foods for the Postpartum Mom
We’ve shared the best food choices when you are eating for two, but what about eating for you after your baby arrives? Take a look at our ten best foods to seek out as a newly postpartum mom.
Chelsea Robinson: Educating Moms and Professionals on Matrescence
“I was woefully underprepared for the birth of ME as a mother.” Chelsea Robinson felt the massive change in her entire identity when first becoming a mom, and she channeled that passion into her li...
Love Your Lines: Embracing Your Body as a New Mom
For so many of us, body image is a lifelong journey with its own ups and downs. At no other point does it seem as extreme, however, as the journey to become a mother. Our physical, mental, and emot...
Danica Lio: A Working Mom Supporting Other Mamas
SoCal mom of three Danica Lio understands the journey of matrescence, and she seeks to help moms feel supported as they walk through it. On her blog, The Memoirs of a Mommy, she provides a platform...
Why Exfoliation and Skin Renewal Matters in Pregnancy and Postpartum
In the whirlwind of caring for little ones, it's easy for us mamas to overlook our own well-being. As we focus on renewal, rebirth and transformation, one of the favorite self care rituals from our...
Amanda Handleson: On Self Regulation, Rituals, and Gratitude
Mom of three Amanda Handleson has worn many hats in addition to her role as “mama.” The florist and educational psychologist turned social media strategist shares how to find gratitude in the journ...