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The Guide
Kristy Gilger: Embracing the New You Motherhood Brings
“I hated it,” Kristy Gilger said of the early days of parenting. It’s a feeling that many of us feel shame around admitting, yet relate to all too well. Kristy drives home the balance between lovin...
Making a Postpartum Plan for the New Mom
Get beyond the birth and set up support for the fourth trimester too!
Does Breastfeeding Make You Tired?
A few ways to keep your energy up while you're nursing.
The Real Deal on the Fourth Trimester
What a pediatrician (and other experts) want mamas to know about the fourth trimester.
Jennifer Jolorte, Clinical Nutritionist and Chef, on Healthy Pregnancy and Postpartum Nutrition
The NYC-based clinical nutritionist and postpartum chef chats healthy pregnancy nutrition and shares a simple, nutritious recipe with us. Also read about her self-care and skincare routine as mama...
Our Mama Community talks #MotherhoodRefined
Our community of mamas reflect on how we've been empowered by motherhood and what #motherhoodrefined means to each of us.
Ashley Howard-Heimbuch On Infertility & Her Pregnancy Journey
IVF warrior and jetsetter Ashley Howard-Heimbuch shares her inspiring journey of infertility to ultimately reach the path to motherhood.
Britt Maren On Self-Care, Skincare & Mothering Her Way
Britt Maren, jet-setting model and mom of 10-month old Dylan gets real with us on motherhood, the importance of self-care, and how her skincare routine has changed post-baby.
Brandi-Sellers Jackson On Matrescence and Life as a Doula
The LA-based birth and postpartum doula, co-founder of Moms in Color and mama of 3 boys chats with us about her journey through motherhood and that doula life!
Doula Lindsey Bliss On Managing the Stress & Anxiety of COVID-19
We caught up with her (virtually!) to get some tips for mamas managing stress and anxiety amidst the COVID-19/coronavirus pandemic, the importance of self-care, and how doulas can provide virtual ...
Work out Tips for the New Mama
Ready to get back to working out? Roxanne Ekhaese, a pre & postnatal specialist trainer shares a few tips for new moms looking for an appropriate postpartum fitness routine.
Erin Pasquet On Struggling with her Postpartum Body
"Postpartum body image has continued to be a struggle but I’m also open about that and doing my best to accept and dare I say embrace the changes." Erin Pasquet
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