The Guide

As a mom of two, model and yoga and breath work teacher, Kendra Elyse shares with us the importance of setting boundaries and embracing self care as she models for her children how they can do the ...

“Becoming a mama is the best reason you’ll ever have to take care of you.”  As a new mom, it's normal to suddenly be overwhelmed with all the new responsibilities in your life, and it's not uncommo...

Mother’s Day is regarded as a time for us mamas to get a much needed break and be appreciated for our hard work. But the reality is: Mother’s Day can be tough for many moms. If Mother’s Day wasn’t ...

Motherhood is often celebrated as a time of joy and excitement, but it can also be a time of stress and anxiety. Maternal Mental Health Week raises awareness surrounding the mental health challenge...

Working in the beauty industry, Karina Lozano built an entire career around helping other moms feel good and embrace the importance of “Me Time.”  The mom of four gives us a behind the scenes look ...

After losing her own mother at a young age, the stay at home mom turned marketing agency owner struggled to learn how to take time out to care for herself as a new mom. But when Edil Cuepo's daugh...

Arielle Hixson knows the new mom journey is all about boundaries, balance, and a little bit of grace. The broadcast journalist and New Jersey native shares with us as she details life with her new ...

Imagine it: as a mom, you’ve just done the most incredible thing by bringing life into this world. But instead of focusing on the amazing power of your body, too often you end up picking yourself a...

Artist, dancer, teacher and more - Lola Toney’s energy can be felt in every word she shares. The D.C. based mama of two shares her powerful outlook on self care, parenting, and using beauty as a ve...

Getting that pregnancy glow shouldn't be bad for you or your baby. We've compiled a list of the top five ingredients to avoid in your pregnancy skincare routine, as well as where to find healthy al...

Mom of two and former therapist Alyson Hempsey is full of incredible advice for the new mom, from balancing motherhood and work, to navigating mom guilt, to reparenting yourself. The owner of The H...